Lan Cai He eBook

eBook title: Eight Drunken Immortals Fourth Form (Lan Cai He), techniques, drills and applications

Price: US$20

What you'd find in our eBook

The Lan Cai He Form is named after the Taoist Goddess Lan Cai He (see below), and is the fourth form of Eight Drunken Immortals.

Lan's Form draws inspiration from her incredible speed, rolling hips and effeminate gestures to teach you fast choking techniques, elbow and kneeing combinations to hit at close range.

Our eBook covers the basics of Eight Drunken Immortals before moving to cover the movements of the Lan Cai He Form and discuss its underlying concepts and applications:

Find out how the deceptive qualities of Drunken Boxing can give you an edge, together with an illustrated guide as to how power is generated by a drunken fighter

Discover how the footwork of the Eight Drunken Immortals works, together with explanations of the various stages of drunken stupor and what not to do in fighting

Learn about the combat theory of the Eight Drunken Immortals with an illustrated guide on the use of force and dimensional defense, as well as an explanation of the deception and rush techniques

Develop fundamental Eight Drunken Immortals techniques:

(1) The 5 components of the slapping technique

(2) Hitting with different areas of the fist

(3) Use of the hand knife

(4) The 3 ways of falling

(5) 4 ways of kicking, with an illustrated analysis of sub-variations for each kick

Master the critical ideas behind Lan Cai He and how they are applied:

(1) Closing distances quickly to attack

(2) Choke your opponent with the hopping flower-basket technique

(3) Turn the tables when your hands are seized

(4) Keep the initiative when your first attack is countered

(5) Using elbow strikes to hit at close range

(6) Floor your kicking opponent in the blink of the eye

(7) Surprise your opponent with the heel strike

Who is Lan Cai He?

Lan Cai He is the fourth of the Eight Drunken Immortals who lived at the time of the Han Dynasty (700AD), Lan was a girl of 14 who achieved immortality by inadvertently eating a divine fruit that was the elixir of life.

In Taoist portraits, Lan Cai He is depicted as a young girl with a flower basket which contained flowers and divine fruits of eternal life. She wears only one shoe and goes barefoot for the other.

Benefits of our Lan Cai He eBook:

Packed with diagrams:- You will find set out in our Lan Cai He Form eBook the complete traditional Lan Cai He Form, packed with over 66 carefully created diagrams to show you the entire form.

Easy to understand instructions:- Our eBooks contain detailed instructions written by our expert editors setting out the form.

Multiple camera angles:- Multiple angles of the technique are covered in the diagrams where applicable so that you can see the technique from all perspectives.

Printer friendly:- The eBook is in PDF format, and can be printed from any printer.

Prompt customer service:- We are an established business, and your inquiry will be answered within the same day. Please simply send your email to sales@ikungfu.net

Compatible with all PC computers:- Our eBooks are compatible with all versions of Windows, including Vista.

We are very confident that our product will work to your complete satisfaction. However, if you are unable to download or use it on your PC, we will be happy to refund your money.

Eight Drunken Immortals - Lan Cai He: Ambush your opponent at close range

eBook title: Eight Drunken Immortals Fourth Form (Lan Cai He), techniques, drills and applications

What you'd find in our eBook