Bagua Zhang - Volume 2 eBook
Palm Changes, Beginner's Form - Old Eight Palms Form & Applications

What you'd find in Volume 2:

The complete form Bagua Zhang - Old Eight Palms (see description below) with colored diagrams and step-by-step instructions

Single Palm Change - Basic palm-changing technique that all Bagua Zhang fighters practice. Illustrated with colored diagrams and instructions

Double Palm Change - Builds on from the Single Palm Change. Illustrated with colored diagrams and instructions

Fully illustrated drills for the Single and Double Palm Changes

Applications of Bagua Zhang footwork with diagrams and instructions

About Bagua Zhang - Old Eight Palms Form

Together with the Fixed Form Eight Palms, the Old Eight Palms is one of the entry level forms of Bagua Zhang. The Old Eight Palms Form is the oldest form in the style, and is sometimes referred to as the Eight Mother Palms.

The Eight Palms refer to the eight types of flowing palm sequences that constitute the form. Each is performed once on the right and left side, so as to mirror and balance each other, and the stepping is done along an imaginary circle. Each of the sequences are aimed at developing different flows of attacking and defending ability.

Benefits of our eBook:

Packed with diagrams
You will find set out in our eBook a guide to the applications and fundamental palm changes of Bagua Zhang, and the complete Old Eight Palms Form. The eBook has been carefully prepared with colored diagrams and photographs. The illustrations for Old Eight Palms Form includes over 201 carefully created color diagrams.

Easy to understand instructions
Our eBooks contain detailed instructions written by our expert editors in a friendly, easy to read style. All text is in English.

Multiple camera angles
Multiple angles of the technique are covered in the diagrams where applicable so that you can see the technique from all perspectives.

Compatible with Windows PC, Mac OS, iPhone, iPad and Android phone / tablets


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Printer friendly
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