
Chen Style		Yang Style		Wu Style

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Chen Style Tai Chi: Dissolve your enemy's attack with the silk-reeling palm...

eBook title: Tai Chi - Old Form (Chen Family)

Price: US$29

Why you should learn Tai Chi

History

Chen Style Tai Chi was founded in Hebei Province by Chen Wang Tin (? - 1719). Chen practiced martial arts since a very young age and became highly skilled and was appointed the commander of the forces of the Ming Dynasty in the province in 1641.

After the fall of the Ming Dynasty, he went into hiding and led a simple life farming to live out the rest of his days. During this time, he also consolidated his martial arts knowledge, namely Taoist principles of fighting and breathing, into the Old Form.

Characteristics of the style

There are no hard blocks in Chen Style Tai Chi. The aim is twofold in combat:

To cultivate and channel a type of passive energy called the Dissolution Force (known as "Hua Qin" in Chinese) to draw in any incoming strike like a vortex and dissolve it completely; and

Overwhelm your opponent with a strong burst of Exerted Force (known as "Fa Qin" in Chinese) to counter-attack

Every technique in the Old Form is a deflection or re-direction using the Dissolution Force in combination with a counter-attack technique using the Exerted Force.

Chen Style Tai Chi focuses on Chi development and cultivation of the Exerted and Dissolution Forces, especially the technique known as Silk Reeling Force ("Lian Shi Qin" in Chinese). It focuses on circling to absorb and dissolve the opponent's energy like a vortex, as well as using internal will to project power. Chen Style Tai Chi is the most aggressive and dynamic of the Tai Chi styles.

What you'd find in our eBook

You will find in our eBook the complete illustrated guide to the Old Form with descriptions of the sequences. We also include a guide to the background concepts and techniques of Tai Chi:

Description of the major styles of Tai Chi in existence today

Find out about the key hand techniques and stances of Tai Chi

Discover the importance of the static and dynamic theories of Tai Chi, including the Three Points Theory that every Tai Chi fighter must know

Advance your breathing technique with our guide on proper Tai Chi breathing

Overwhelm your opponent with our in depth guide on the Exertion Force (Fa Qin), Silk Reeling (Lian Shi Qin) and Dissolution Force (Hua Qin). Find out about the different ways of circling against your opponent

Always have the upper hand by mastering the 8 critical principles of successful Push Hands with our in depth illustrated guide

Practice push hands with practical exercises for Single Palm Push Hand, Double Palm Push Hands, Static Four Points Push Hand, and Tai Fu - Dynamic Push Hand as contained in our illustrated guide

Crush your opponent with our illustrated guide on applications for famous techniques from the Form:

(1) Use the Opening Hand to shove your opponent to the ground

(2) Punish your opponent with the Single Whip

(3) Crush your opponent!|s guard with the White Crane Opening Its Wings

(4) Use the Shuttling Maiden to overwhelm your foe

(5) Send your opponent reeling with Returning the Tiger to the Mountain

(6) Trounce your opponent with Stallion Grooming Its Mane and Stallion Staring Afar

(7) Force your opponent to submission with the Seven Stars Step

About the Form

The Old Form is one of the classic forms of Chen Style Tai Chi, designed to develop proper breathing, pushing hand techniques, understating of the Exerted Force and Dissolution Force, Silk Reeling, circular motion and persistent energy flow.

Benefits of our Tai Chi - Chen Family Old Form eBook:

Packed with diagrams:- The illustrations for the form itself comprise of over 248 carefully created color diagrams in addition to the many illustrations in the main body of the eBook.

Easy to understand instructions:- Our eBooks contain detailed instructions written by our expert editors setting out the form.

Multiple camera angles:- Multiple angles of the technique are covered in the diagrams where applicable so that you can see the technique from all perspectives.

Printer friendly:- The eBook is in PDF format, and can be printed from any printer.

Prompt customer service:- We are an established business, and your inquiry will be answered within the same day. Please simply send your email to sales@ikungfu.net

Compatible with all PC computers:- Our eBooks are compatible with all versions of Windows, including Vista.

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