Yang Style Tai Chi: The Tai Chi of the Manchu Imperial Guard...
eBook title: Tai Chi - 85 Patterns (Yang Family)
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Price: US$29
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Why you should learn Yang Style Tai Chi
Yang Style Tai Chi is an off-shoot of Chen Style Tai Chi, and came into being in the 19 th Century. The founder, Yang Lu Chan was a master of Chen Style Tai Chi. Concerned that some of the aggressive techniques in Chen Style Tai Chi may not be suitable for all people, he refined what he knew into a more relaxed style of Tai Chi that focuses more on large graceful circles with techniques that are easy to understand.
Yang was recruited to teach his style of Tai Chi to the Imperial Guard by the Manchu Dynasty. From there, Yang Style Tai Chi truly flourished as a style in its own right.
Yang Style Tai Chi removes the need for energetic bursts of power prevalent in Chen Style Tai Chi. It focuses on soft flowing movements ¡V The essence being that the technique is driven by the mind or soul, rather than sheer power. Because of this, Yang Style Tai Chi is suited for people of all ages and wellbeing, and has today grown to become the most popular Tai Chi style in the world.
What you'd find in the Tai Chi - 85 Patterns (Yang) eBook
The 85 Patterns Form is one of the entry level forms of Yang Style Tai Chi. It is a highly enjoyable set characterised by sweeping motions as well as dynamic footwork. The body should ebb and flow into each motion like the oceans. It is a relatively long form that explores the fundamental techniques of Yang Style Tai Chi from kicking to palm sweeps. The set is characterised by large graceful circles, spreading palm-kick and quick 360 degree turns effected by deft footwork.
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