Yang Family Tai Chi - Twenty Four Patterns eBook
The Tai Chi style for everyone

Price: US$22.95

Why you should learn Yang Family Tai Chi

Of the many styles of Tai Chi, Yang Family Tai Chi is the most modern interpretation of Tai Chi and is designed to deliver the traditional benefits of Tai Chi in a more easy to learn manner than Chen Family Tai Chi.

Yang Family Tai Chi was founded around the turn of the 20th Century, and was designed from the ground up to be easy to pick up for both young and old. In fact, it was designed so that officials and aristocrats of the Imperial Dynasty Court in China could practice it as a health exercise without the hard stances and high kicks of traditional Chen Family Tai Chi. Yet at the highest levels, Yang Family Tai Chi remains useful and potent as a martial art.

The founder of Yang Family Tai Chi is Yang Lu Chan. Yang Lu Chan was a master of Chen Family Tai Chi. Concerned that some of the aggressive techniques in Chen Family Tai Chi may not be easy to pick up for all people, he refined what he knew into a more relaxed style of Tai Chi that focuses more on large graceful circles with techniques that are easy to understand.

Yang was recruited to teach his style of Tai Chi to the Imperial Guard by the Manchu Dynasty. From there, Yang Family Tai Chi truly flourished as a style in its own right.

Yang Family Tai Chi removes the need for energetic bursts of power prevalent in Chen Family Tai Chi. It focuses on soft flowing movements - The essence being that the technique is driven by the mind or soul, rather than sheer power. Because of this, Yang Family Tai Chi is also suited as a health exercise for people of all ages and well being, and has today grown to become the most popular Tai Chi style in the world.

What you'd find in our eBook

Our eBook explores Yang Family Tai Chi, and in particular its key introductory form Twenty Four Pattern with instructions, background concepts, drills, techniques and applications.

The Twenty Four Patterns Form is a highly enjoyable set characterised by sweeping motions as well as dynamic footwork that provides an ideal health exercise for the mind and soul. The body should ebb and flow into each motion like the oceans. It is a relatively short form that explores the fundamental techniques of Yang Family Tai Chi from kicking to palm sweeps. The set is characterised by large graceful circles, spreading palm-kick and quick turns effected by deft footwork.

Benefits of our eBook:

Packed with diagrams
The illustrations for the form comprise of over 147 carefully created color diagrams in addition to the many illustrations in the main body of the eBook.

Easy to understand instructions
Our eBooks contain detailed instructions written by our expert editors in a friendly, easy to read style. All text is in English.

Multiple camera angles
Multiple angles of the technique are covered in the diagrams where applicable so that you can see the technique from all perspectives.

Compatible with Windows PC, Mac OS, iPhone, iPad and Android phone / tablets
We provide two formats of our eBook for each customer: an HTML version and a PDF version. The HTML version is compatible with Windows PC, Apple Mac, iPhone, iPad as well as Android phone / tablets. The PDF version can be accessed from any device running Adobe Reader.

Printer friendly
The PDF version of the eBook can be printed from any printer.

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