
Five -Stances-		Five Fists		Little Plum Blossom

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eBook title: Choy Li Fut – Little Plum Blossom Form (Siu Mui Fa), techniques, drills and applications

Price: US$20

What you'd find in our eBook

Our eBook contains an illustrated guide to the Little Plum Blossom Form, together with detailed notes setting out key concepts, drills and applications. The Little Plum Blossom Form is known as Siu Mui Fa in Chinese.

The Little Plum Blossom Form is an introductory Choy Li Fut form building on the Five Rotating Stances and Five Rotating Fists Forms that focuses on using successive short range techniques. The form is crisp and clear, and coordinates the harmony between the hard and soft perfectly. These include noted Choy Li Fut techniques such as the double claw attack and the Tiger Tail attack, which incorporates feigning movements to distract your opponent.

(1) Learn the Little Plum Blossom Siu Mui Fa Form with step by step instructions

(2) Find out what the 25 basic Choy Li Fut techniques are, with illustrations

(3) Practice training exercises, including sandbag practice (4 drills) and jab practice (3 drills)

(4) Discover a simple breathing exercise for Chi development

(5) Develop your kicking ability with kicking drills

(6) Know what each component of the form means and how it is applied, with illustrations:

Counter-attacking after blocking a kick
Attacking with pright palm strikes
Use of the Stealing Stance
Use of the palms during a high kick
Meaning of the Gung Sau Greeting Hand
How to flow from Seung Chum Kiu to Tiger Claw
Use of the overhead block and jab
Attack quickly with the Gwar Fist and Horizontal Palm combination
How to use the turn and Gwar Fist with downward Ying Fist
How to seize the opponent’s kick
How to follow up from a double block downwards
How to use the upward block from kneeling position

Benefits of our eBook:

Informative and packed with diagrams:- The illustrations for the form itself comprise of over 76 carefully created color diagrams in addition to the many illustrations in the main body of the eBook.

Easy to understand instructions:- Our eBooks contain detailed instructions written by our expert editors in a friendly, easy to read style. All text is in English.

Multiple camera angles:- Multiple angles of the technique are covered in the diagrams where applicable so that you can see the technique from all perspectives.

Printer friendly:- The eBook is in PDF format, and can be printed from any printer.

Prompt customer service:- We are an established business, and your inquiry will be answered within the same day. Please simply send your email to sales@ikungfu.net

Compatible with all PC computers:- Our eBooks are compatible with all versions of Windows, including Vista.

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We are very confident that our product will work to your complete satisfaction. However, if you are unable to download or use it on your PC, we will be happy to refund your money.