Beginner Forms
 
BA GUA
CHOY LI FUT
DRUNKEN
EAGLE CLAW
HSING I
HUNG GAR
MONKEY
PRAYING MANTIS
SHAOLIN
TAI CHI
WHITE CRANE
WING CHUN
 

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Chap Chui
 

 

Praying Mantis - Chap Chui: Strengthening the mantis stance and footwork

eBook title: Praying Mantis Kung Fu - Chap Chui, Concepts and Techniques

Praying Mantis - Chap Chui

Price: US$19.95

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What you'd find in our eBook

Our eBook sets out the Chap Chui Form with instructions, as well as a detailed guide to the background concepts and techniques of Praying Mantis Kung Fu.

Chap Chui is based on the classic Shaolin Long Fist style of fighting with wide sweeping movements and powerful strikes.

The form develops the leg work of the mantis practitioner with its many jumps and kicks. The kicks are aimed at the heart and groin regions, and attention should be paid to how the hand techniques complement each kick for combination attacks.

Through perfecting the form the practitioner should develop the strength needed in his or her footwork for the more advanced forms.

 

Benefits of our eBook:

  • Packed with diagrams:- The illustrations for the form itself comprise of over 64 carefully created color diagrams in addition to the many illustrations in the main body of the eBook.

  • Easy to understand instructions:- Our eBooks contain detailed instructions written by our expert editors in a friendly, easy to read style. All text is in English.
  • Easy to understand instructions:- Our eBooks contain detailed instructions written by our expert editors in a friendly, easy to read style. All text is in English.
  • Multiple camera angles:- Multiple angles of the technique are covered in the diagrams where applicable so that you can see the technique from all perspectives.
  • Printer friendly:- The eBook is in PDF format, and can be printed from any printer.
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