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Peng Bu		Fourteen Steps		Eighteen Elders		Duo Gang		Da Fanche		Xiao Fanche		Da Jiashi		Xiao Jiashi		Chap Chui

Praying Mantis - Eighteen Elders: A form named after the eighteen styles of kung fu that inspired Praying Mantis...

eBook title: Praying Mantis Kung Fu - Eighteen Elders

Price: US$17

What you'd find in our Praying Mantis Kung Fu - Eighteen Elders eBook

When Wang Lang founded Seven Stars Praying Mantis, he was already an accomplished master of eighteen styles of kung fu. He fused the best aspects of these styles into his mantis style.

The Eighteen Elders Form is named on honor of the eighteen grandmasters of these styles. Each movement could individually be traced to these systems.

The historical and perhaps sentimental significance of this form has dimmed amongst modern mantis schools, but the form remains technically important in that it is the first form that trains the practitioner to practice both left and right sides. It is also referred to as Eighteen Hands, as the word for Elders and Hands share the same pronunciation in Cantonese and Mandarin.

Benefits of our Eighteen Elders eBook:

Packed with diagrams:- You will find set out in our Eighteen Elders eBook the complete traditional Eighteen Elders Form, packed with over 45 carefully created diagrams to show you the entire form.

Easy to understand instructions:- Our eBooks contain detailed instructions written by our expert editors setting out the form.

Multiple camera angles:- Multiple angles of the technique are covered in the diagrams where applicable so that you can see the technique from all perspectives.

Printer friendly:- The eBook is in PDF format, and can be printed from any printer.

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